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Laëtitia Chaucesse
Prise de parole en public & animation de conférences

Chanter pour vaincre sa peur de parler en public

Le ventre serré, la gorge nouée, le rythme cardiaque qui s’accélère…
Vous les reconnaissez ? Vous les avez déjà ressentis ? Ce sont les symptômes du trac… Enfin, quelques uns. Car ils sont nombreux, très nombreux. Mais rassurez-vous, il y a des solutions pour vaincre cette angoisse de la performance.

Après la posture de super-héros, je vous propose de découvrir la chanson anti-trac ! Alors je vous l’accorde, c’est une technique qu’il n’est pas toujours évident de mettre en oeuvre avant de s’exprimer en public… Mais l’intérêt de cette vidéo, c’est de vous montrer qu’en acceptant sa peur, on peut s’en servir. On peut même la transformer en levier.

Et si vous n’êtes pas convaincus par ce témoignage, vous pouvez aussi vous former ! Les prochaines dates sont pour le mois de juin.

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